“I signed up with Liam it’s fair to say a little apprehensive… 5 weeks on, I’m loving the
discipline and challenge of his training methods. His one to one supervision ensures your technique is correct, concentrating on key areas. Over and above he gives daily additional support especially on your food/calorie intake… I’ve become a ‘protein expert’! If you are looking for a different, more intense type of training … definitely sign up with Liam, you won’t be disappointed, I’ve signed up for another 10…”