“I heard about Liam’s expertise in health & fitness coaching through a friend & thought I would give it a go. I had always found it difficult to motivate myself to get to the gym but after my induction session with Liam I felt motivated & encouraged to press on and achieve my goals of toning up and feeling healthier & more energised. I have thoroughly enjoyed it & have just signed up for my second block of 10 session & look forward to building on the fitness levels I have already achieved. I would recommend Liam’s 1:1 sessions & have found them very motivational along with the support network offered by his What’s App group chat.”